Thanks for being here!

As a therapist, I specialize in working with young adult women and teenage girls 16+. My focus is helping clients navigate anxiety, low self-esteem, body image struggles, eating disorder recovery maintenance, and perfectionism- challenges that can often lead to feelings of isolation from ourselves, others, and the world around us. I’m passionate about guiding my clients through life transitions and supporting them as they explore questions of purpose, meaning, and identity.

My approach is creative, collaborative, and client-centered. I believe in meeting you where you are on your journey and letting you take the lead in your healing process. Whether that looks like talking, making art, exploring dreams, getting outdoors, or playing games, I’m here to walk alongside you, bringing my curiosity, thoughtfulness, and sense of humor to our work together.

Outside of therapy, I love to recharge by being alone. I go hiking every week, I love to read (mostly fiction- I love immersing myself in a good story), and I make quirky ceramics. I moved to Denver from Virginia, and though I love the sunshine and the Rocky Mountains, part of my heart will always be in the Shenandoah and with the rich blue and green hues of the woods back east. I have a tabby cat who came to me as a stray; caring for and companioning him has been one of the most fulfilling experiences.